Getting Therapy Started with Jessica Wolfe

A Simple, Supportive Way to Begin Your Healing Journey

Starting therapy can feel overwhelming—but it doesn’t have to be. Whether you're new to counseling or returning after time away, Jessica Wolfe, LCSW LLC offers a clear, compassionate onboarding process to help you feel prepared and supported from day one.

This page outlines everything you need to begin your work with Jessica—from how to request an appointment, to forms, fees, and frequently asked questions.

STEP 1

Schedule Your First Appointment

You can request your first session directly via the Appointment Request Form. Jessica offers flexible appointment times by mutual agreement, with options for:

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In-person counseling at her Shorewood, WI office

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Online therapy for clients in Wisconsin, California, and Colorado

Once you submit your request, Jessica will reach out to confirm availability and schedule a time that works for you.

STEP 2

Complete the Required Client Forms

Before your first appointment, you’ll need to fill out several secure intake forms. These help Jessica understand your background, current concerns, and treatment goals.

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Visit the Client Forms Page to download and submit these documents electronically.

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Completing these in advance helps your first session focus on you—not paperwork.

Online therapy for clients in Wisconsin, California, Colorado, and Virginia.

STEP 3

Review Fees & Insurance Information

Jessica is a private-pay provider and does not bill insurance directly. However, she does offer Superbills for out-of-network reimbursement. Here’s a quick breakdown from the Rates & Insurance page:

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Initial intake session: $225; subsequent standard sessions: $190.

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No insurance billing, but receipts available for self-submission

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Accepted payment methods: Credit/debit cards

Tip – Use HSA or FSA Cards

Many clients use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) to pay for therapy services.

STEP 4

Read the FAQs for Peace of Mind

If you’re unsure about how therapy works, what to expect in your first session, or how often to attend, check out the FAQs page. Popular questions include:

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What therapeutic approach do you use?

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How long is a typical session?

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What’s your cancellation policy?

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Can I attend sessions virtually?

These answers will help you feel confident and informed going into your first appointment.

What to Expect in Your First Session

Your first session is a chance to connect, share your story, and begin building a strong therapeutic relationship. Jessica will ask about:

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What brings you to therapy

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Your history with past mental health support

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What you hope to achieve

Together, you’ll begin creating a path forward—one focused on healing, growth, and greater emotional clarity.

What to Expect in Your First Session

Your first session is a chance to connect, share your story, and begin building a strong therapeutic relationship.

Jessica will ask about:

A black and white question mark in a square on a white background.

What brings you to therapy

A black and white question mark in a square on a white background.

Your history with past mental health support

A black and white question mark in a square on a white background.

What you hope to achieve

Together, you’ll begin creating a path forward—one focused on healing, growth, and greater emotional clarity.

Begin Your Journey Today

Have more questions? Contact Jessica directly at (414) 433-3877 or email info@jessicawolfelcsw.com.

You’re already doing the hard part—taking the first step. Jessica is here to help you make the rest of the journey supported, steady, and successful.