Mental Health Resources & Support Links

Curated by Jessica Wolfe, LCSW

Mental Health Associations & Institutes

These leading organizations offer education, treatment guidance, and community support:

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Center for Mental Health Services

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Substance Abuse and Mental Health Services Administration (SAMHSA)

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Support for Depression, Anxiety & Mood Disorders

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Suicide Awareness & Crisis Hotlines

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National Suicide Prevention Lifeline: Call or text 988

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Suicide: Read This First

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If you or someone you know is in immediate crisis, please call 911 or the National Crisis Line.

Resources for Trauma & PTSD

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OCD & Anxiety Disorders

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Addiction & Recovery

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Web of Addictions

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 Eating Disorders & Body Image

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Other Relevant Mental Health Links

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DSM-V Diagnostic Criteria Overview

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CDC Mental Health Section

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 Need More Guidance? Let’s Talk

These resources are meant to provide additional insight, support, and empowerment between therapy sessions. If you're not sure where to begin or are feeling overwhelmed, Jessica is here to help you navigate these tools.